Work In Progress (WIP)
Work In Progress (WIP) is a podcast focused on personal development. I mean, we are all a Work In Progress right? looking to improve different aspects of our lives. I am your host Hamza Alibhoy and I will be speaking to a wide range of people to share ideas, stories and experiences that will hopefully help us progress in different aspects of our lives. When we focus on developing ourselves mentally, physically and spiritually; we can do more, serve better and live happier. I am grateful to have you here and I hope you enjoy the episodes.
Work In Progress (WIP)
Improving mental wellbeing with Nivendra Uduman
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Season 2
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Episode 2
Mental health related searches have reached an all time high in the last two years. The COVID-19 pandemic, economic downturns and global volatility have been major contributors. In this episode I discuss mental health with Nivendra Uduman. Nivendra has been a practicing psychologist for 8 in Sri Lanka and is now studying Psychotherapy in Australia. We discuss questions such as;
What is mental health?
Why is it important?
How can we become more conscious of mental health?
What is our role as a care taker of someone with a mental health illness?
How can we improve mental wellbeing?
If you enjoy this episode, please head over to Apple podcasts and drop a review and rating. That would really help me.
What is mental health?
Why is it important?
How can we become more conscious of mental health?
What is our role as a care taker of someone with a mental health illness?
How can we improve mental wellbeing?
If you enjoy this episode, please head over to Apple podcasts and drop a review and rating. That would really help me.