Work In Progress (WIP)
Work In Progress (WIP) is a podcast focused on personal development. I mean, we are all a Work In Progress right? looking to improve different aspects of our lives. I am your host Hamza Alibhoy and I will be speaking to a wide range of people to share ideas, stories and experiences that will hopefully help us progress in different aspects of our lives. When we focus on developing ourselves mentally, physically and spiritually; we can do more, serve better and live happier. I am grateful to have you here and I hope you enjoy the episodes.
Work In Progress (WIP)
Skills, Character Traits, Belief Systems, Personal Drive and much more with Andy Andrews
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Hamza Alibhoy
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Season 1
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Episode 1
I chat with Andy Andrews; well known fitness coach in Sri Lanka. Andy is the Co-founder and head coach at Crossfit Ceylon. He is also a Crossfit L2 trainer and a nutrition coach. He is a 6 times fittest man in Sri Lanka and has also represented Sri Lanka at the Crossfit Games.
Episode Resources:
Andy Andrews | Instagram
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